Spicy Edamame Dip
Deliciously light and healthy!!
Servings: 12
Ingredients
- 4 cloves garlic unpeeled
- 16 oz. shelled edamame beans
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 1/4 tsp. ground cumin
- 4 T. olive oil
- 1/4 c. fresh lime juice
- 1/4 c. fresh cilantro finely chopped
- Pita chips for dipping
Instructions
- In a medium skillet over medium heat, roast garlic, turning frequently, until softened, about 15 minutes. Remove from heat, cool and slip off skins. Set aside.
- Bring about 8 cups of water to a boil, drop in beans. Bring back to a boil and cook for 5 minutes. Reserve 3/4 cup of cooking water before draining. Drain the beans and cool.
- Transfer garlic to a blender and chop coarsely. Add beans, salt, cayenne pepper and cumin. Process in blender, adding reserved water a little at a time until smooth. (You may not need to add all of the water.) Add olive oil, lime juice and cilantro. Pulse to combine.
- Serve with warm pita chips.
Speak Your Mind