Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
Print Recipe
Oven Fried Chicken
Baking makes it much easier than frying, while cutting back on fat.
Course:
Entrée
Cuisine:
American
Servings:
2
Ingredients
4
pieces
chicken
(drumsticks or boneless breasts)
1
tsp.
sea salt
1
tsp.
paprika
1/2
tsp.
garlic powder
1
tsp.
black pepper
Olive oil
1/2
c.
plain yogurt
1
c.
breadcrumbs
1
T.
parsley
chopped
Instructions
Preheat the oven to 400 degrees. Lightly brush a baking sheet with olive oil.
Rinse chicken under cold water, pat dry thoroughly with a paper towel.
Combine sea salt, paprika, garlic and pepper together in a small bowl, set aside.
Pour breadcrumbs into a separate shallow dish. Dredge chicken through yogurt, sprinkle with spice mixture, then dip into breadcrumbs to coat.
Place chicken on baking sheet and bake 20 to 40 minutes, or until browned on the outside and cooked through. Sprinkle with parsley and serve.
Cook's Note: Add a little cayenne to your spice mixture to create a spicier dish.