Serve our spicy pan-seared salmon over a green salad, mixed veggies, or sweet pineapple rice.
Course: Entrée
Cuisine: American
Servings: 6
Ingredients
SALMON:
6salmon fillets
2T.ghee (clarified butter)or coconut oil
SEASONING:
1T.paprika
1tsp.garlic powder
1tsp.cayenne
3/4tsp.black pepper
1/2tsp.ground thyme
1/2tsp.oregano
1/2tsp.dried basil
1tsp.onion powder
1tsp.salt
Instructions
Preheat the oven to 400 degrees. Arrange salmon skin-side down on a plate.
SEASONING: In a small bowl, whisk together all the spices. Sprinkle seasoning liberally over the salmon fillets.
On an outdoor gas or charcoal barbecue grill, preheat a cast iron skillet over medium-high heat until it is very hot (smoking).
Place a small pat of ghee or coconut oil into the hot skillet. Pan-sear the seasoned salmon for 2 minutes, then flip, using another pat of ghee or coconut oil to blacken the other side.
Carefully place the salmon into the oven to finish cooking for about 5-8 minutes or until cooked through. Do not overcook!
Cook's Note: Caution - Do not attempt to make this inside. It's just too smoky.