Zucchini boats stuffed with ground beef or chicken, rice, black beans, and tomatoes topped with melted cheese and your favorite taco toppings, enjoy!
Course: Entrée
Cuisine: American, Mexican
Servings: 8boats
Ingredients
ZUCCHINI:
4medzucchini
FILLING:
1/2lb.ground beefchicken, or turkey
1/2yellow oniondiced
1c.cooked white rice
1/2c. canned black beansdrained and rinsed
1(10 oz.) can Rotel diced tomatoes with green chilies
1tsp.chili powder
1tspground cumin
1/2tsp.garlic powder
1/4tsp.kosher salt or to taste
1/4tsp.black pepper
1c.cheddar and Monterey Jack cheeses or Mexican blend
GARNISHES:
sour cream
shredded lettuce
cherry tomatoesquartered
diced red onion
sliced avocados
chopped cilantro
sliced olives
Instructions
Preheat oven to 400 degrees. Lightly spray a rimmed baking sheet or casserole dish with cooking spray: set aside.
ZUCCHINI: Cut each zucchini in half lengthwise. Using a metal spoon, scoop out the seeds and discard.
Place zucchinis cut side up, side by side on the prepared baking sheet or in a casserole dish. Bake for 10 minutes.
FILLING: Meanwhile, in a large skillet, brown the ground beef, breaking it up with a wood spoon. Cook until the meat is no longer pink about 5-6 minutes. Add the onions, rice, beans, diced tomatoes with green chilies, and spices. Stir occasionally for about 3-4 minutes.
Remove the zucchinis from the oven. Spoon the beef and rice mixture into the zucchinis evenly filling and mounding each zucchini boat. Bake for an additional 10 minutes.
Remove from the oven and top with cheese. Bake until the cheese is melted about 3-5 minutes more.
GARNISHES: Garnish with your favorite toppings and enjoy!