Go Back
–+ servings
Print Recipe

Cauliflower Spanish Rice

A delicious keto-friendly, low-carb Spanish Rice that tastes just like the original only healthier!
Cuisine: Mexican
Servings: 8

Ingredients

  • 1 T. olive oil
  • 1/2 lb. ground sausage beef or chicken
  • 1 c. diced yellow onion
  • 1/2 green bell pepper diced
  • 1 clove garlic minced
  • 1/2 (6 oz.) can organic tomato paste
  • 1/2 c. chicken broth
  • 1/2 (4 oz.) can green chilis
  • 1 tsp. ground cumin
  • 2 (10 oz.) bags frozen cauliflower rice thawed
  • Salt and pepper to taste
  • Fresh chopped tomatoes for serving

Instructions

  • Heat olive oil in a large skillet, over medium heat. Brown the meat until cooked through and no longer pink. Remove to a plate, loosely cover with foil.
  • Add onions and green peppers to the skillet, sauté for 2-3 minutes; add garlic sauté for 1-2 minutes more.
  • Stir in tomato paste, chicken broth, green chilis and cumin; simmer for 1-2 minutes. Add cauliflower rice and sausage to the skillet; toss to coat. Cook until heated through and the liquid has almost evaporated. Season with salt and pepper to taste.
  • Serve hot garnished with diced tomatoes if desired and fresh chopped cilantro.