• Home
  • About
  • Contact
  • Terms of Service
  • Blog
  • Submit A Recipe

Cooking Mamas

Tried and True Family Recipes

Subscribe to Our Newsletter

  • Appetizers
    • Canapés
    • Cold Dips
    • Hors d’ oeuvres
    • Salsas
    • Snacks
    • Vegetable
    • Warm Dips
  • Beverages
    • Cocktails
    • Coffee, Tea & Cocoa
    • Malts & Shakes
    • Non-Alcoholic
    • Punch
    • Smoothies
  • Breads
    • Biscuits & Scones
    • Bread Machine
    • Corn Breads
    • Dinner Rolls
    • Muffins
    • Quick Breads
    • Sweet Rolls
    • White & Whole Grain Breads
  • Breakfast
    • Eggs
    • French Toast
    • Fruit
    • Oatmeal
    • Pancakes
    • Waffles
    • Yogurt
  • Canning
    • Freezer
    • Fruits
    • Jams & Jellies
    • Pickles
    • Vegetables
  • Condiments
    • Butters & Spreads
    • Gravy
    • Marinades
    • Salad Dressings
    • Sauces
    • Seasonings
    • Spice Rubs
  • Desserts
    • Bars & Brownies
    • Cakes
    • Candy
    • Cheesecake
    • Cobblers, Crumbles & Crisps
    • Cookies
    • Cupcakes
    • Custards & Pudding
    • Dessert Jars
    • Fondue
    • Frosting & Icing
    • Fruit Desserts
    • Ice Cream
    • Pies
  • Entree
    • Beans & Legumes
    • Beef
    • Casseroles
    • Chicken
    • Eggs
    • Fish & Seafood
    • Instant Pot
    • Lamb
    • Pasta
    • Pizza
    • Pork
    • Sandwiches & Wraps
    • Slow Cooker
    • Turkey
  • Salads
    • Bean & Legume Salads
    • Egg Salads
    • Fruit Salads
    • Green Salads
    • Jell-O Salads
    • Main Dish Salads
    • Meat Salads
    • Pasta Salads
    • Potato Salads
  • Sides
    • Dressing & Stuffing
    • Pasta
    • Potato
    • Rice
    • Vegetable
  • Soup
    • Beans & Chili
    • Broth Soups
    • Creamy Soups
    • Fruit Soups
  • Holidays
    • New Year’s Eve
    • Valentine’s Day
    • Mardi Gras
    • St. Patrick’s Day
    • April Fool’s Day
    • Easter
    • Cinco de Mayo
    • Mother’s Day
    • Memorial Day
    • Father’s Day
    • 4th of July
    • Labor Day
    • Fall Harvest
    • Thanksgiving
    • Christmas
    • Game Day
    • GLAMping Gourmet

Spiralized Beet Salad

July 19, 2016 By Cooking Mamas 2 Comments

Spiralized Beet Feta and Candied Pecan Salad

Print Recipe

Spiralized Beet Salad

Spiralized beets, dressed in a balsamic vinaigrette, topped with goat cheese and candied pecans.
Course: Salad
Cuisine: American
Servings: 2

Ingredients

  • 2 med. beets
  • 2 tsp. Extra virgin olive oil
  • 2 tsp. white balsamic vinegar
  • 2 tsp. honey
  • 1 tsp. Dijon mustard
  • 1/4 tsp. kosher salt
  • Freshly cracked black pepper to taste
  • 1/4 c. goat cheese
  • 1/4 c. whole candied pecans

Instructions

  • Preheat oven to 425 degrees.
  • To spiralize the beets, (use gloves to prevent staining your hands) trim off the ends of the beet and peel. Insert the thinner end of the beet into the round blade of the spiralizer, keeping it centered. Spiralize using the blade with the smallest triangles. Using scissors, cut the noodles into smaller 6-inch-long pieces, making it easier to eat.
  • Place spiralized beets on a baking sheet coated with non-stick cooking spray. Season with salt and pepper. Bake for 5-10 minutes
  • In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt and pepper, until well combined.
  • Transfer cooked noodles to a bowl. Pour dressing over noodles; toss to coat. Place the bowl in the refrigerator; chill for 15 minutes.
  • When ready to serve, place the dressed beets on two salad plates and garnish with crumbled goat cheese and candied pecans.

Filed Under: SALADS, Vegetable Salads

Comments

  1. Karen says

    April 22, 2017 at 9:33 am

    What is the Callie’s per serving? Thanks

    Reply
    • Cooking Mamas says

      April 22, 2017 at 11:01 am

      Hi Karen, it’s approximately 300 calories per serving, hope this helps?

      Reply

Speak Your Mind Cancel reply

Recipe Rating




Recipe Search

Meet the Chef

Hi, I’m Dusty Hutchins-McNutt, welcome to my kitchen! Voted Best of Western Washington Top 5 Food Blogs, here you will find over 3000 Tried and True Family recipes to choose from! Read More…

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Buy Our Cookbook

Stirring Up Memories Cookbook

Stirring Up Memories Cookbook $14.95

Recently Added Recipes

Dubai Chocolate Cookies

December 13, 2025

Swedish Cream Wafers

December 12, 2025

Martha Washington Candy

December 11, 2025

Maple Walnut Fudge

December 4, 2025

Date Bark Bites

December 4, 2025

Cooking Mamas © 2009-2026. All rights reserved. Privacy Policy