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Buffalo Cauliflower Bites

January 1, 2017 By Cooking Mamas Leave a Comment

Print Recipe

Buffalo Cauliflower Bites

A healthy alternative to wings, these cauliflower bites are addicting! The perfect appetizer for game day!
Cuisine: American, Keto

Ingredients

  • 2 T. unsalted butter
  • 1/4 c. Franks Red Hot Sauce
  • 1 T. fresh squeezed lemon juice
  • 2 T. olive oil
  • 1/2 c. water
  • 1/4 tsp. kosher salt
  • 8 c. cauliflower florets (1 lg. head)
  • Bleu cheese dressing for dipping
  • Celery Sticks for serving, optional

Instructions

  • Preheat the oven to 400 degrees.
  • Microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
  • In a large bowl, whisk together olive oil, water and salt. Add the cauliflower florets; toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender about 20 to 25 minutes.
  • Whisk the hot sauce mixture, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with bleu cheese dressing and celery sticks.

Filed Under: Appetizers, Game Day, New Year's Eve, Vegetable

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