Ingredients
- 1/2 c. old-fashioned rolled oats about half the jar
- 2 tsp. chia seeds optional, but recommended
- 1 c. milk soy/almond/cashew/rice/oat/coconut/evaporated
- 1-2 tsp. sweetener maple or agave syrup/honey/brown sugar/Stevia
- 1/2 tsp. cinnamon pumpkin spice/gingerbread spice
- Nuts & seeds almonds/pecans/walnuts/cashews/sunflower or pumpkin seeds
- Dried fruits cherries/cranberries/raisins/mangos/coconut/banana chips
- Fresh berries strawberries/blueberries/raspberries/blackberries
Servings:
Units:
Instructions
- Add dry old fashioned rolled oats, chia seeds if using, your choice of milk, sweetener and spices to the bottom of the glass jar; stir to combine.
- Top with your choice of nuts, seeds, dried or fresh fruit.
- Seal the jar with a lid and refrigerate overnight. Grab a spoon in the morning and off you go!
Recipe Notes
Note: I used 1/2 pint jars in the photo, they're super cute, and a great size for kids, but I prefer to use pint jars, they're perfect for adults and much easier for mixing!
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