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Spicy Edamame Dip

February 21, 2012 By Cooking Mamas Leave a Comment

Print Recipe

Spicy Edamame Dip

Deliciously light and healthy!!
Course: Appetizers
Cuisine: American
Servings: 12

Ingredients

  • 4 cloves garlic unpeeled
  • 1 lb. shelled edamame beans
  • 1 tsp. salt
  • 1/2 tsp. cayenne pepper
  • 1/4 tsp. ground cumin
  • 4 T. olive oil
  • 1/4 c. fresh lime juice
  • 1/4 c. fresh cilantro finely chopped
  • Pita chips for dipping

Instructions

  • In a medium skillet over medium heat, roast garlic, turning frequently, until softened, about 15 minutes. Remove from heat, cool and slip off skins. Set aside.
  • Bring about 8 cups of water to a boil, drop in beans. Bring back to a boil and cook for 5 minutes. Reserve 3/4 cup of cooking water before draining. Drain the beans and cool.
  • Transfer garlic to a blender and chop coarsely. Add beans, salt, cayenne pepper and cumin. Process in blender, adding reserved water a little at a time until smooth. (You may not need to add all of the water.) Add olive oil, lime juice and cilantro. Pulse to combine.
  • Serve with warm pita chips.

Filed Under: Appetizers, Cold Dips, Vegetable

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