Light, refreshing, and only 16 calories per 1/4 cup! Serve with baked pita or tortilla chips.
- 2 c. cucumber peeled, seeded and finely chopped
- 1/2 c. tomato seeded and finely chopped
- 1/4 c. red onion chopped
- 4 1/2 tsp. fresh cilantro minced
- 2 T. Fresh Parsley minced
- 1 jalapeño pepper seeded and chopped
- 1 clove garlic minced or pressed
- 1/4 c. reduced fat sour cream
- 1 1/2 tsp. lemon juice
- 1 1/2 tsp. lime juice
- 1/4 tsp. ground cumin
- 1/4 tsp. seasoned salt
- Baked pita chips or tortilla chips for serving
- In a small bowl, combine the cucumber, tomato, red onion, cilantro, parsley, jalapeño and garlic.
- In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt.
- Pour dressing over cucumber mixture and toss gently to coat. Serve immediately.