Chicken Marinara Cauliflower Rice Bowls
Healthy eating doesn’t have to be boring! Riced cauliflower topped with tender chicken breast, mixed veggies, zesty marinara sauce, and parmesan cheese, Enjoy!
Servings: 2
Ingredients
- 1 (12 oz. pkg.) frozen riced cauliflower
- 1-2 T. olive oil
- 1 red bell pepper seeded and thinly sliced
- 1/2 sm. yellow onion thinly sliced
- 1 c. broccoli florets
- 1 chicken breast cooked and diced
- 1 big handful baby spinach chopped kale or arugula
- 1/2 – 3/4 c. marinara sauce I use Raos, it’s so good!
- 1/4 c. shredded parmesan cheese for sprinkling
Instructions
- Prep all veggies and chicken before you begin.
- Cook cauliflower rice in the microwave according to package instruction; set aside.
- Heat olive oil in a large skillet over medium-high heat. Sauté peppers, onion, and broccoli for 2-3 minutes until tender crisp.
- Add cooked chicken and fresh spinach stirring to warm the chicken through and spinach begins to wilt.
- Add cauliflower rice and marinara; stir to combine.
- Spoon into serving bowls and top with shredded parmesan cheese.
Sorry if it’s a dumb question but how many servings does this make and how many calories per serving?
Hi Marc, I updated the recipe to reflect 2 servings. Each serving is 355 calories for a total of 710 calories. ~ Dusty