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Cooking Mamas

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Healthy never tasted so GOOD!

  • Blackened Shrimp Bowls with Mango Salsa and Avocado

    Blackened Shrimp Bowls with Mango Salsa and Avocado
  • Greek Chicken Bowls

    Greek Chicken Bowls
  • Blackened Salmon Bowls

    Blackened Salmon Bowls
  • Chipotle Chicken and Rice Bowls

    Chipotle Chicken and Rice Bowls
  • Teriyaki Chicken and Rice Bowls

    Teriyaki Chicken and Rice Bowls
  • Steak Fajita Bowls

    Steak Fajita Bowls

Featured Recipe

Berry-licious Smoothie Bowls

A healthy way to start your day! Triple berry smoothies topped with fresh berries, banana, granola, shaved coconut, almonds, and chia seeds, Enjoy!

Ingredients

SMOOTHIES:

  • 1 1/2 c. frozen mixed berries, strawberries, blueberries and raspberries
  • 1/2 frozen banana, sliced
  • 1/2 c. almond milk (any milk will do)
  • 1/2 c. vanilla yogurt or plain Greek yogurt

TOPPINGS:

  • 1/2 banana, sliced, divided
  • 1/2 c. fresh mixed berries, divided
  • 2 T. shaved coconut, divided
  • 1 tsp. chia seeds, divided
  • 2 T. granola, divided

 Directions

  1. Add frozen mixed berries, banana, almond milk, and yogurt to a blender, pulse until smooth.
  2. Pour smoothie into bowls, add toppings, and enjoy with a spoon! Serves 2      

Print the recipe here: Berry-licious Smoothie Bowls

Latest News From Our Blog

Zucchini Week 2021!

July 11, 2021 By Cooking Mamas Leave a Comment

Please join me for my 10th annual “Zucchini Week” on Facebook & Instagram! I’ll be sharing Sweet and Savory, Tried and True Recipes for this massive fruit! If you’re like me, you have an abundance of summer squash and you’re looking for creative ways to prepare it!

How to build an Epic Charcuterie Board

December 28, 2018 By Cooking Mamas Leave a Comment

Our Charcuterie (shahr-koo-tuh-ree) board is filled with cured meats, cheeses, fresh and dried fruits, pickled veggies, nuts, olives, crackers, and more! It can be assembled in minutes for fuss-free entertaining! Variety is the key to a good charcuterie board, so mix and match textures and flavors. Place slices of hard salami alongside delicate, paper-thin prosciutto. […]

12 days of Christmas Cookies and Candies

November 24, 2018 By Cooking Mamas Leave a Comment

Sign up for our Newsletter and receive our “Twelve Days of Christmas Cookies & Candy” recipes delivered to your inbox beginning December 1st 2018! Each day you will receive a FABULOUS cookie and candy recipe along with a special discount for our cookbook “Stirring Up Memories for Family & Friends,” only available to our Newsletter […]

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Meet the Chef

Hi, I’m Dusty Hutchins-McNutt, welcome to my kitchen! Voted Best of Western Washington Top 5 Food Blogs, here you will find over 3000 Tried and True Family recipes to choose from! Read More…

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